A healthy mouth has bountiful benefits for your entire body, so it’s understandable that you would want to do everything possible to keep your smile in tip-top shape. Fortunately, there are many steps that you can take in your daily routines to optimize your oral health.
In combination with adequate professional dental care, your home oral hygiene habits are instrumental in optimizing your oral health and gaining the advantages that holds for all of your body’s systems.
Tips to Help You Maintain A Healthy Smile
There are a few basic things that you can do day in and day out to maintain good oral hygiene. Some of them require just a few minutes of time and effort on your part. It’s maximum return for minimum investment.
Follow these tips to keep your smile in tip-top shape.
- Practice good oral hygiene habits.
- Eat a smile-boosting diet.
- Take care of your overall health.
When you take these actions, you’ll be supporting healthy teeth and gums.
Importance of Professional Dental Care
Your home oral hygiene routine isn’t your only tool for maintaining a healthy smile, though. You should also be getting professional dental cleanings and dental exams semiannually. When your smile is monitored at regular intervals, it’s much more likely that any oral diseases will be identified early.
Professional cleanings are an important supplement to your daily oral hygiene regimen, too. Even if you are conscientious about brushing and flossing, you still may accumulate plaque and tartar, especially in areas like the rear of your mouth and along the gumline, which are hard to clean thoroughly.
A hygienist has a better angle on those areas and can remove tartar buildup with professional grade instruments. Keep in mind that once tartar forms, it cannot be removed by standard brushing and flossing.
Why Oral Health Matters
Why is this so important anyway? Well, your smile isn’t the only part of your body affected by your oral health. Systemic issues, such as diabetes and heart disease, appear to have some sort of correlation with oral diseases, including periodontal disease.
Indeed, a healthy mouth truly is the gateway to a healthy body. By performing your daily oral hygiene habits and getting sufficient routine professional care, you’ll be protecting both your body and your grin.
If you have any questions about making your oral hygiene routine as effective as possible, feel free to call Dakota Prosthodontics and Implant Center and speak to one of our knowledgeable team members.
